A Thoughtful, Clinically Grounded Approach
Individual therapy at Enrich Relationship Center is designed for people seeking structured, professional support for challenges that affect their work, relationships, health, or sense of direction.
ERC clinicians provide a focused therapeutic process grounded in research-based methods and clinical judgment. Therapy is collaborative and intentional, offering space to examine patterns, develop insight, and build practical strategies for change without assuming a specific outcome.
Each clinician at ERC brings advanced training and specialization. This allows for thoughtful matching based on clinical needs, areas of focus, and the type of support a client is seeking.
What Individual Therapy Can Address
Individual therapy may support clients navigating a wide range of concerns, including:
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Depression, anxiety, and mood-related challenges
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Stress, burnout, and emotional regulation
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Trauma and its impact on daily functioning
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ADHD and executive functioning concerns
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Life transitions and identity development
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Grief, loss, infertility, and perinatal mental health
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Sexual health and intimacy-related concerns
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Loneliness and relational difficulty
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LGBTQ+ affirming care
Therapy is tailored to the individual rather than delivered as a standardized program.
Clinical Orientation
ERC’s individual therapy work is informed by the understanding that personal well-being is deeply connected to relational context. Even when therapy focuses on the individual, attention is given to how relationships, environment, values, and life stage shape experience and decision-making.
As Julie Schwartz Gottman has observed:
“Every person, regardless of IQ or education, is a philosopher, searching for life’s meaning and purpose.”
Therapy supports that exploration through structured, professional care rather than advice or reassurance.
Provider Expertise & Fit
ERC clinicians specialize in distinct areas of practice, allowing for informed recommendations and appropriate provider fit. An initial consultation provides space to discuss goals, clinical needs, and possible next steps.
Individual therapy at ERC is not prescriptive or outcome-driven. It is a professional process guided by clarity, ethics, and respect for each client’s direction.
Fees & Next Steps
Fees are based on the education, training, and experience of the clinician providing services.
A consultation is recommended to determine whether individual therapy is appropriate and to identify the best fit within the ERC team.
If you are seeking a structured, research-based approach to relationship or individual therapy, a consultation can help determine whether ERC is the right fit.
*If you are insured with Medicaid, due to state laws, you must see a Medicaid provider or risk losing your insurance coverage.
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