A good place to start is with empowerment. Whether you’re worried that you might have a traumatic birth or you’re trying to recover from...

Birth trauma is not a failure. It doesn’t happen because you’re weak or you didn’t prepare correctly. You are not being ungrateful or...

Yep, sure is. Internationally, as many as 5.9% of birthing people later experience Posttraumatic Stress Disorder (PTSD) as a result of...